Why should we utilize crystals for emotional/spiritual/physical healing?

Crystals/stones can bring healing and balance to your life and mind. They are said to have a stable and unchanging energy pattern, each with a unique frequency and energy field that gives them special properties. They bring healing benefits including mental well-being, feelings of tranquility, positivity, focus, enhanced immunity and pain relief. Each crystal/stone has their own special energies that align to different areas of your life, with their shape and color- as well as their type-affecting their influence.

Why and how are crystals so powerful?

This is where science and mysticism intersect: Crystals are millions of years old and were forged during the earliest part of the earth’s formation. I think of crystals as a timeless database of knowledge, because they retain all the information they have ever been exposed to. Crystals absorb information—whether a severe weather pattern, or the experience of an ancient ceremony—and pass it to anyone that comes into contact with them.

Scientifically, crystals are the most orderly structure that exists in nature, meaning they have the lowest amount of entropy (a measurement of disorder). Crystals are structured in such a way that they respond to the inputs of all different energies around them, so they oscillate, emitting specific vibratory frequencies. The way they are balanced, the frequencies they emit, and their ability to store a tremendous amount of information makes crystals essential to modern technologies. This is why there are crystals in computers, TVs, cell phones, satellites, and so on.

People have been attracted to crystals since the dawn of time for burial rites, divination practices, healing rituals, spiritual advancement, and even simply as decoration to connote power. Our ancestors intuitively knew that when worn, the energies of the stones would interact with the human electromagnetic field to bring about energetic changes.

How do I select the correct crystal for me?

Every crystal type has a different purpose, so it depends what you’re looking for. Some stones may be best used to heal the body or to tap intuition during meditation.

Everything carries an energy in it; you want to have the most positive, clean, and clear energies in your crystal. Most importantly, though: If a crystal is yours, then it will speak to you. The stone may get hot in your hand, it can send tingles into your arm, or you might feel a third-eye buzz. Trust your intuition when a stone is yours. If it doesn’t feel quite right, then go with your gut—it’s not meant for you. Pick the crystal that speaks to your mind, body and soul.

How do I cleanse and recharge my crystals? 

Crystals that live on altars should be cleaned on average once a month. If you wear a crystal or meditate with a crystal daily, it should be cleaned once a week. (Instructions below.) Cleaning is necessary because it removes any dense or stale energy the crystal may have picked up in its environment, or from you. It’s like washing our faces to remove dirt and debris. If someone else touches your crystal—which you want to avoid—it needs to be cleaned immediately before you wear it or use it again. People automatically want to touch stones, as they are pretty, shiny—and filled with your personal, sparkly energy. A crystal becomes personally attuned to you and nobody else should put their vibration or energy on it. When you receive your crystal, properly cleanse and charge your crystal before using it.